Daisy Pisharo

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will install a greywater catchment system in my home.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will make an appointment for my annual physical.

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 2 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

If at all possible, I will not accept any disposable bags when making purchases.