Janet Pivnick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Janet's actions
Nature
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Simplicity
Less Screen Time
Do at Home
I will replace 15 minute(s) of screen time each day with other activities.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Join My Neighborhood Association
Do at Home
I will join my neighborhood association or another local group of decision makers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Forage for My Food
Do at Home
I will use the resources below to find where I can forage for my own food locally.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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