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October 7 - October 28, 2020
John Pressley's avatar

John Pressley

Solutions for Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 311 TOTAL

participant impact

  • UP TO
    77
    pounds of CO2
    have been saved
  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    181
    minutes
    spent exercising
  • UP TO
    0.0
    public officials or leaders
    contacted
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    25
    minutes
    of additional sleep
  • UP TO
    35
    minutes
    spent learning

John's actions

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Transportation

Advocate for Greener Vehicles

Do at Home

I will spend at least 360 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

Do at Home

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 6
DAILY ACTIONS

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 6
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 180 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Transportation Research and Consider Switching to a Hybrid or Electric Vehicle
    Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?

    John Pressley's avatar
    John Pressley 10/22/2020 8:37 AM
    Toyota only adds $1400 to upgrade their cars to Hybrid... this cost can be offset in a year or two. 

    • KC Spivey's avatar
      KC Spivey 10/24/2020 3:25 PM
      If you're going Toyota go ahead and get the Prime so you can plug it in and drive most all of your local mileage on Duke Energy's low carbon electricity!