Laura Psimaras

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will make an appointment for my annual physical.

I will plant an herb garden in my home, workplace, or dorm room.