Sylvan Quady

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep 7 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.