savitha.kumari R

HP Inc India

"fitness freak "

POINTS TOTAL

0 TODAY
0 THIS WEEK
87 TOTAL

participant impact

UP TO

2.0

more servings

of fruits and vegetables
UP TO

30

minutes

of additional sleep
UP TO

15

minutes

spent learning

savitha.kumari's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION