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October 7 - October 28, 2020
Anand Ram's avatar

Anand Ram

HP Inc India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 987 TOTAL

participant impact

  • UP TO
    5.0
    advocacy actions
    completed
  • UP TO
    50
    conversations
    with people
  • UP TO
    8.0
    documentaries
    watched
  • UP TO
    865
    gallons of water
    have been saved
  • UP TO
    10
    locally sourced meals
    consumed
  • UP TO
    16
    miles
    not traveled by car
  • UP TO
    173
    minutes
    of additional sleep
  • UP TO
    745
    minutes
    spent exercising
  • UP TO
    875
    minutes
    spent learning
  • UP TO
    484
    pounds of CO2
    have been saved

Anand's actions

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

Do at Home

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 45 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 10 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade Heating & Cooling Units

Do at Home

I will replace inefficient heating and cooling units with energy saving units.

COMPLETED
ONE-TIME ACTION

Energy

Replace Manual Thermostats

Do at Home

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Transportation

Work From Home

Do at Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Water

Conserve Toilet Water

Do at Home

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 20
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:11 PM
    stop dumping plastic waste into water bodies
  • REFLECTION QUESTION
    Water Install a Low-Flow Showerhead
    How can your region/household prepare for changing water situations in order to become more resilient?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:09 PM
    shift to rain water harvesting
  • REFLECTION QUESTION
    Waste Advocate For More Food Packaging Options
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:09 PM
    high carbon foot print that is left and pollution
  • REFLECTION QUESTION
    Water Conserve Toilet Water
    What would a sustainable water future in your region look like? What needs to change?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:08 PM
    sustainable water future  will need rain water harvesting
  • REFLECTION QUESTION
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:07 PM
    landfills and dropped near communities of poor people reside
  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:05 PM
    Put a stop to fast fashion
  • REFLECTION QUESTION
    Transportation Choose a Carbon Offset
    A round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:03 PM
    reduce the number of flight travell
  • REFLECTION QUESTION
    Transportation Car Share
    Take a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:01 PM
    grocery store is a good option
  • REFLECTION QUESTION
    Transportation Work From Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?

    Anand Ram's avatar
    Anand Ram 10/26/2020 10:00 PM
    Post COVID everything has become digital
  • REFLECTION QUESTION
    Simplicity Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Anand Ram's avatar
    Anand Ram 10/26/2020 9:58 PM
    Everyone’s set of core values is unique and influenced by their life experiences family fun growth