Ecochallenge.org

2020 People's Ecochallenge

October 7 - October 28, 2020

Sandra Ramírez

"Mejorar mi salud Mental y Fisico"

POINTS TOTAL

0 TODAY
0 THIS WEEK
81 TOTAL

participant impact

UP TO

45

minutes

being mindful

Sandra's actions

Health

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

How can nurturing your Self-Compassion also nurture healthier relationships with others and the environment?
Sandra Ramírez 10/15/2020 5:52 PM
Es importante para todos ejercitar el Seft-Compassion

Read More