Tina Rauma

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will replace 60 minute(s) of screen time each day with other activities.

I will spend 30 minutes each day maintaining a record of all my purchases and learning about my spending habits.