OZARAH REYES

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will plant 3 tree(s) in my community, public parks, or backyard.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 10-minute walk outside each day.

I will spend at least 5 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will replace 7 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.