Bára Říhová

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a walk outside for 1 minutes each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not travel for meetings and will instead conduct them virtually.

I will not work more than 8 hour days each day to practice work-life balance.