Matthew Ro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 94 TOTAL
participant impact
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UP TO20gallons of waterhave been saved
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UP TO16minutesspent learning
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UP TO2.0organic mealsconsumed
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UP TO2.0more servingsof fruits and vegetables
Matthew's actions
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Waste
Research Local Waste Sites
Do at Home
I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Matthew Ro 10/13/2020 3:40 PMEating more fruits and vegetables is better for the environment. By more fruits and vegetables there will be less green house gases released into the ozone layer. -
REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
Matthew Ro 10/13/2020 3:36 PMI would disagree with this statement because you can choose to buy organic ingredients even though they may be more expensive. There are more beneficial nutrients in organic foods than non organic -
REFLECTION QUESTIONWaste Research Local Waste SitesIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Matthew Ro 10/13/2020 3:21 PMThere are several landfill and waste area in the area that I live. All the landfills that are in the area or in more of a secluded area so there is no interference with the people that live around there. In my are there are 2 landfill dumps and there’s also 1 e waste area.