Gabriel Roman

I will replace inefficient heating and cooling units with energy saving units.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

I will use the resources below to find where I can forage for my own food locally.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

I will source 1 meal(s) each day from local producers.

I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will sign up for my utility company's clean/renewable energy option.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will cook 1 meal(s) with zero-waste each day.

I will join my neighborhood association or another local group of decision makers.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will make an appointment for my annual physical.

I will explore at least one new hiking trail or nature walk in my area.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.