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October 7 - October 28, 2020
Kyla Rose's avatar

Kyla Rose

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 181 TOTAL

participant impact

  • UP TO
    12
    minutes
    being mindful
  • UP TO
    360
    minutes
    not spent in front of a screen

Kyla's actions

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?