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October 7 - October 28, 2020
Shelly Rosett's avatar

Shelly Rosett

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 656 TOTAL

participant impact

  • UP TO
    1,235
    minutes
    spent outdoors
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    289
    gallons of water
    have been saved
  • UP TO
    5.8
    pounds
    food waste prevented
  • UP TO
    555
    minutes
    not spent in front of a screen

Shelly's actions

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 20
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

Do at Home

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 10
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?

    Shelly Rosett's avatar
    Shelly Rosett 10/27/2020 3:04 PM
    The pandemic has made that easier since we rarely go out to shop.  I would like to keep that trend going and use lists to determine what we actually need vs what we want to buy.  I have been practicing the Marie Kondo way of going through the house, only keeping what gives us joy.  It is easier to part with things that way.

  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Shelly Rosett's avatar
    Shelly Rosett 10/27/2020 3:01 PM
    Since menu planning I definitely have less food waste.  We are mindful of eating any leftovers, and its been nice to save a little $ buying only what we will be using for meals, vs impulse shopping and ending up with food that doesn't get eaten.
  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Shelly Rosett's avatar
    Shelly Rosett 10/23/2020 9:58 AM
    I was fortunate to have several client deliveries, so was out doing this in the afternoon.  It felt nice to be away from the computer for an extended time, but still being able to be productive.

  • Shelly Rosett's avatar
    Shelly Rosett 10/16/2020 12:36 PM
    Today I reflected on how quickly weather can change from the beautiful colors of fall switching over to the freshness of new fallen snow.
  • REFLECTION QUESTION
    Nature Do Nature Activities
    What did you observe while spending time outside -- through sight, sound, smell and/or touch?

    Shelly Rosett's avatar
    Shelly Rosett 10/12/2020 8:09 AM
    What I love about spending time outside is the crispness of the air, the beauty of the fall colors, leaves in the trees and falling to the yard, and the crunch/swoosh sound when we walk through them.  My Jack Russell, Abby, loves to chase them when the wind blows.