Wiktoria Różańska

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

Using the links provided below, I will research impact investing and determine if it is right for me.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will sign up for my utility company's clean/renewable energy option.

Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will replace manual thermostats with programmable ones.

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will install an alternative energy system, such as solar electric systems or solar water heaters.

I will watch 2 documentary(ies) about systemic racism.

I will make an appointment for my annual physical.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will enjoy 3 meal(s) cooked with organic ingredients each day.

Plastic caps collection which will be then donated to Hospice

Support local shelter by donating food , needed equipment, ect.

Plant a tree or clean forest in your neighbourhood