Wiktoria Różańska

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

Using the links provided below, I will research impact investing and determine if it is right for me.

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will make an appointment for my annual physical.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will purchase produce and meat from a local farmers market or food co-op.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will watch 2 documentary(ies) about systemic racism.

I will install an alternative energy system, such as solar electric systems or solar water heaters.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will replace manual thermostats with programmable ones.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will sign up for my utility company's clean/renewable energy option.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Plant a tree or clean forest in your neighbourhood

Support local shelter by donating food , needed equipment, ect.

Plastic caps collection which will be then donated to Hospice

I will enjoy 3 meal(s) cooked with organic ingredients each day.