Shannon Rudiak
POINTS TOTAL
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- 41 TOTAL
Shannon's actions
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 45 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Participant Feed
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