Emma Ruskay-Kidd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 9 TOTAL
Emma's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.