SADAAT S K
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 375 TOTAL
participant impact
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UP TO14more servingsof fruits and vegetables
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UP TO655minutesspent exercising
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UP TO15minutesspent learning
SADAAT's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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SADAAT S K 10/28/2020 5:27 AMtoday it was wonderful day; i could able to run long -
SADAAT S K 10/26/2020 9:16 PMAbsolutely feeling great being a team -
SADAAT S K 10/26/2020 9:15 PMThrilled to follow the schedule and update -
SADAAT S K 10/26/2020 9:14 PMFeeling fresh and great.. -
SADAAT S K 10/24/2020 5:08 AMFeeling fit and healthy -
SADAAT S K 10/22/2020 6:34 AMGreat going and its really working well -
SADAAT S K 10/20/2020 10:07 PMFeeling extremely happy -
SADAAT S K 10/20/2020 10:06 PMFeeling proud to be part of the team -
SADAAT S K 10/20/2020 5:55 AMFeeling great as i achieve on daily basis -
SADAAT S K 10/18/2020 11:01 PMVery excited experience