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October 7 - October 28, 2020
Kanthimathinathan S's avatar

Kanthimathinathan S

HP Inc India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 230 TOTAL

participant impact

  • UP TO
    25
    whole food meals
    consumed
  • UP TO
    35
    more servings
    of fruits and vegetables
  • UP TO
    26
    pounds of CO2
    have been saved
  • UP TO
    612
    gallons of water
    have been saved
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    2,160
    minutes
    spent exercising
  • UP TO
    12
    pounds
    food waste prevented
  • UP TO
    36
    zero-waste meals
    consumed
  • UP TO
    180
    minutes
    spent learning

Kanthimathinathan's actions

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 3 meal(s) with zero-waste each day.

COMPLETED 12
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 12
DAILY ACTIONS

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