
Kanthimathinathan S
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
-
UP TO25whole food mealsconsumed
-
UP TO35more servingsof fruits and vegetables
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UP TO26pounds of CO2have been saved
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UP TO612gallons of waterhave been saved
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UP TO2.0documentarieswatched
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UP TO2,160minutesspent exercising
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UP TO12poundsfood waste prevented
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UP TO36zero-waste mealsconsumed
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UP TO180minutesspent learning
Kanthimathinathan's actions
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.
Food
Zero-Waste Cooking
Do at Home
I will cook 3 meal(s) with zero-waste each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.