

Sandhya SA
"Save Tress, Water for Better tomorrow"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 386 TOTAL
participant impact
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UP TO247minutesbeing mindful
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UP TO23plastic bottlesnot sent to the landfill
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UP TO15locally sourced mealsconsumed
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UP TO66meatless or vegan mealsconsumed
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UP TO275minutesnot spent in front of a screen
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UP TO30minutesspent learning
Sandhya's actions
Simplicity
Disconnect from Email
Do at Home
I will only check my email during work hours, using my personal time for endeavors that help me live out my values.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
Do at Home
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Sandhya SA 10/15/2020 5:57 AMHave you checked in today? Make sure you have taken your actions and also updated them on the EcoChallange Dashboard.
Let us come together to make a positive impact -
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Sandhya SA 10/13/2020 8:10 AMGratitude helps people feel more positive , relish good experiences, improve their health, build strong relationships. -
REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Sandhya SA 10/13/2020 8:09 AMShifting to more plant-based meals and curbing meat consumption not only helps the planet, it also improves your health by lowering intake of saturated fat, lowering the risk of developing heart disease and cancer, the world's leading causes of death