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October 7 - October 28, 2020
Sijoy Sagar's avatar

Sijoy Sagar

HP Inc India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 636 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    15
    conversations
    with people
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    5,400
    minutes
    of additional sleep
  • UP TO
    570
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    20
    minutes
    spent outdoors
  • UP TO
    36
    organic meals
    consumed
  • UP TO
    18
    plastic containers
    not sent to the landfill
  • UP TO
    61
    pounds of CO2
    have been saved
  • UP TO
    43
    more servings
    of fruits and vegetables
  • UP TO
    0.0
    trees
    planted
  • UP TO
    1.0
    water collection system
    installed

Sijoy's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 18
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 18
DAILY ACTIONS

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade Heating & Cooling Units

Do at Home

I will replace inefficient heating and cooling units with energy saving units.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

Do at Home

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Community

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 10 conversations.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

Do at Home

I will plant 5 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 18
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Healing and Renewal Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Sijoy Sagar's avatar
    Sijoy Sagar 10/15/2020 2:12 AM
    Sleep atleast between 7-8 hours daily
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Family Game Hour
    How does being playful with others enrich your life?

    Sijoy Sagar's avatar
    Sijoy Sagar 10/14/2020 6:29 AM
    During these stressful schedules, playing games like carrom or ludo or snake and ladder is a stress buster and energetic as kids enjoy the game and overall its a good family connect