Revati Sahasrabudhe

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will watch 1 documentary(ies) about systemic racism.

I will enjoy 1 meal(s) each day free of processed foods.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will purchase produce and meat from a local farmers market or food co-op.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).