

Raquel Salazar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 123 TOTAL
participant impact
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UP TO15minutesspent exercising
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UP TO22minutesof additional sleep
Raquel 's actions
Simplicity
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
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REFLECTION QUESTIONAction Track: Healing and RenewalFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Raquel Salazar 10/05/2020 12:33 PMWhen I take walks I become refreshed and able to focus better on my school and work tasks! -
Raquel Salazar 9/28/2020 8:39 AMSo excited for the PCC Ecopanthers to make an impact!!