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October 7 - October 28, 2020
Raquel  Salazar's avatar

Raquel Salazar

PCC EcoPanthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 123 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    22
    minutes
    of additional sleep

Raquel 's actions

Simplicity

Support a Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Raquel  Salazar's avatar
    Raquel Salazar 10/05/2020 12:33 PM
    When I take walks I become refreshed and able to focus better on my school and work tasks! 

  • Raquel  Salazar's avatar
    Raquel Salazar 9/28/2020 8:39 AM
    So excited for the PCC Ecopanthers to make an impact!!