miles sanchez

I will explore at least one new hiking trail or nature walk in my area.

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will enjoy the sunrise and/or sunset each day.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will take a 60-minute walk outside each day.

I will journal each day about my experiences in nature.