Anna Satyawati
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
-
UP TO390minutesspent exercising
-
UP TO1,000minutesnot spent in front of a screen
-
UP TO8.0pounds of paperhave been saved
Anna's actions
Simplicity
Disconnect from Email
Do at Home
I will only check my email during work hours, using my personal time for endeavors that help me live out my values.
Simplicity
Work-Life Balance
Do at Home
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Less Screen Time
Do at Home
I will replace 60 minute(s) of screen time each day with other activities.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Waste
Choose Two-Sided Printing
Do at Home
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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