Holly Sautner

If at all possible, I will not accept any disposable bags when making purchases.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will spend 10 minutes nurturing my Self-Compassion.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.