Ecochallenge.org

2020 People's Ecochallenge

October 7 - October 28, 2020

Samantha Scharringhausen

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

170

minutes

spent exercising

Samantha's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Action Track: Healing and Renewal

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Samantha Scharringhausen 10/16/2020 12:23 PM
Helps me feel better all around.

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