Anna Schmeil
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
-
UP TO15whole food mealsconsumed
-
UP TO330minutesspent exercising
-
UP TO690minutesof additional sleep
Anna's actions
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Participant Feed
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