Lauren Schnitzer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO30minutesbeing mindful
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UP TO2.1pounds of CO2have been saved
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UP TO51gallons of waterhave been saved
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UP TO3.0meatless or vegan mealsconsumed
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UP TO60minutesspent exercising
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UP TO30minutesof additional sleep
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UP TO1.0poundsfood waste prevented
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UP TO6.0zero-waste mealsconsumed
Lauren's actions
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Reduce Animal Products
Do at Home
I will enjoy 5 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Food
Zero-Waste Cooking
Do at Home
I will cook 1 meal(s) with zero-waste each day.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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