Lauren Schnitzer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO51gallons of waterhave been saved
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO30minutesof additional sleep
-
UP TO60minutesspent exercising
-
UP TO30minutesbeing mindful
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UP TO1.0poundsfood waste prevented
-
UP TO2.1pounds of CO2have been saved
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UP TO6.0zero-waste mealsconsumed
Lauren's actions
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Food
Zero-Waste Cooking
Do at Home
I will cook 1 meal(s) with zero-waste each day.
Food
Reduce Animal Products
Do at Home
I will enjoy 5 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?