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October 7 - October 28, 2020
Kevin Seasely's avatar

Kevin Seasely

Solutions for Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 438 TOTAL

participant impact

  • UP TO
    76
    more servings
    of fruits and vegetables
  • UP TO
    1,135
    minutes
    spent outdoors
  • UP TO
    160
    miles
    not traveled by car
  • UP TO
    154
    pounds of CO2
    have been saved
  • UP TO
    1,310
    minutes
    spent exercising
  • UP TO
    570
    minutes
    of additional sleep
  • UP TO
    1,135
    minutes
    not spent in front of a screen

Kevin's actions

Transportation

Drive Less

Do at Home

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 18
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Participant Feed