If nature is good for meditation and relaxation
Neysha Serrano
"Ayudar a crear conciencia sobre el reciclaje"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 986 TOTAL
participant impact
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UP TO1.4pounds of CO2have been saved
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UP TO234gallons of waterhave been saved
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UP TO3.0treesplanted
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UP TO3.0community eventshosted or attended
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UP TO1.0public official or leadercontacted
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UP TO63conversationswith people
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UP TO16minutesspent learning
Neysha's actions
Community
Host a Watch Party
Do at Home
I will host a watch party to screen a documentary about an issue that matters to me.
Simplicity
Organize a Course
Do at Home
I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Waste
Carry my Trash
Do at Home
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Action Track: Justice for the Whole Community
Learn More and Advocate
Do at Home
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 4 friends or colleagues per day about the issue.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Action Track: Justice for the Whole Community
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Water
Install Greywater Catchment
Do at Home
I will install a greywater catchment system in my home.
Food
Organize a Course
Do at Home
I will organize one of Ecochallenge.org's discussion courses on food sustainability, Menu for the Future or Hungry for Change, with my family, friends, coworkers, or classmates.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Nature
Plant Trees
Do at Home
I will plant 2 tree(s) in my community, public parks, or backyard.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Energy
Replace Manual Thermostats
Do at Home
I will replace manual thermostats with programmable ones.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Use an Energy Meter
Do at Home
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Transportation
Advocate for Greener Vehicles
Do at Home
I will spend at least 1 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 2 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Energy
Install Alternative Energy
Do at Home
I will install an alternative energy system, such as solar electric systems or solar water heaters.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Install a Low-Flow Showerhead
Do at Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Water
Install a Toilet Tank Bank
Do at Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Participant Feed
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REFLECTION QUESTIONNatureHow is planting trees good for your mental, physical, and spiritual health?
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REFLECTION QUESTIONEnergyHow does improving your home's energy efficiency help you better live out your values?
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REFLECTION QUESTIONCommunityWhat did you learn about in the documentary you watched? How did it make you feel?
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REFLECTION QUESTIONAction Track: Healing and RenewalWhat was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
Neysha Serrano 10/26/2020 6:05 AMAll conversations are good, and must be effective, get to communicate everything
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Neysha Serrano 10/24/2020 2:30 PM -
Neysha Serrano 10/23/2020 8:35 AMHe aprendido como controlar el azucar y comenzar a fomentar a otras personas realizar el metodo de reciclar
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Neysha Serrano 10/16/2020 9:26 AMNice day. Today he started to make the proceeds of recycling -
REFLECTION QUESTIONWasteWhat one thing could you do right away to reduce your waste?
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REFLECTION QUESTIONHealthBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
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REFLECTION QUESTIONHealthWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
