Arun Sharma

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

While washing clothes, not using the Rinse function as it uses a lot of water. Instead use 4-5 buckets (3/4th full) of water to rinse the clothes. I normally wash the clothes on Saturday. so this is a weekly action that can save lot of water.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.