Dafna Shunary

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will enjoy 1 meal(s) each day free of processed foods.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.