Patrick Shyvers

I will sign up for my utility company's clean/renewable energy option.

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.