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October 7 - October 28, 2020
Amy Simmons's avatar

Amy Simmons

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 56 TOTAL

participant impact

  • UP TO
    5.0
    minutes
    being mindful
  • UP TO
    65
    minutes
    spent outdoors
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    1.0
    pound of paper
    has been saved

Amy's actions

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 05 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 1
DAILY ACTION

Participant Feed