Beckett S
""jo mama" -Barack obooma"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
Beckett's actions
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAction Track: Justice for the Whole Community Support Businesses Owned by People of ColorA recent Keen Independent Research Foundation study found that Minority Businesses Enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you work to address systemic racism like that demonstrated in this study?
Beckett S 10/12/2020 9:09 AMtheres nothing i can do about the systemic racism through city loans but i can support black owned businesses. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Beckett S 10/08/2020 9:08 AMi feel like staying grounded is important because it can teach you about self worth and how lucky you are compared to others and appreciating your position in general -
REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Beckett S 10/07/2020 9:15 AMi get at least 10 to 11 hours of sleep every night so i feel i am doing pretty good. On the occasions that i stay up past 11 i feel that taking a pill that helps me sleep is one thing i do and another is listening to a sleep story on calm.