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October 7 - October 28, 2020
Annabelle Singleton's avatar

Annabelle Singleton

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 50 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful

Annabelle's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

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  • REFLECTION QUESTION
    Health Practice Loving-Kindness Meditation
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    Annabelle Singleton's avatar
    Annabelle Singleton 10/08/2020 6:45 AM
    If everyone practices mindfulness or meditation or another form on centering yourself that works for them, they can hopefully be less stressed out and have more time to focus on their community.