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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Karen Skinner's avatar

Karen Skinner

The Hartford Environmental Action Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 88 TOTAL

participant impact

  • UP TO
    30
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    60
    minutes
    of additional sleep

Karen's actions

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?