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October 7 - October 28, 2020
Steve Skora's avatar

Steve Skora

Solutions for Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 159 TOTAL

participant impact

  • UP TO
    39
    more servings
    of fruits and vegetables
  • UP TO
    43
    meatless or vegan meals
    consumed
  • UP TO
    370
    minutes
    spent exercising

Steve's actions

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

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