
Dayne Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 398 TOTAL
participant impact
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UP TO80minutesbeing mindful
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UP TO1,585minutesspent exercising
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UP TO120minutesspent learning
Dayne's actions
Health
Drinking water
I will drink at least 3 liters of water every day. I choose to do this because some days i don't drink that much water and i can feel that it doesn't help my health.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Keep a Nature Journal
Do at Home
I will journal each day about my experiences in nature.