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October 7 - October 28, 2020
MACIA SOLE PONS's avatar

MACIA SOLE PONS

HP Corvallis Site

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 152 TOTAL

participant impact

  • UP TO
    50
    meatless or vegan meals
    consumed
  • UP TO
    276
    minutes
    spent exercising

MACIA's actions

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?