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October 7 - October 28, 2020
David Sommer's avatar

David Sommer

KCIA Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 71 TOTAL

participant impact

  • UP TO
    28
    minutes
    being mindful

David's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • David Sommer's avatar
    David Sommer 10/16/2020 1:11 PM
     The Ecochallenge is going reall well because it is fun and easy to do so it makes it a lot better and eaiser.

    • Lora Jones's avatar
      Lora Jones 10/20/2020 8:51 PM
      Awesome work, David! Our team is #4 in California now...You can help keep your team ahead and move ahead of your brother by clicking on your actions and then posting your response. If you score over 100, you will earn 50 more merits! 

    • Lora Jones's avatar
      Lora Jones 10/16/2020 6:12 PM
      Good to see that you enjoy meditation, David! Great work adding and completing an action! You earned 50 points this week! Consider adding more actions and checking in daily to earn more points and merits...