Matt Soslow
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 232 TOTAL
participant impact
-
UP TO81minutesbeing mindful
-
UP TO29plastic bottlesnot sent to the landfill
-
UP TO508minutesspent exercising
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UP TO19plastic containersnot sent to the landfill
Matt's actions
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.