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October 7 - October 28, 2020
Matt Soslow's avatar

Matt Soslow

SU Sustainability Warriors

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 232 TOTAL

participant impact

  • UP TO
    81
    minutes
    being mindful
  • UP TO
    29
    plastic bottles
    not sent to the landfill
  • UP TO
    508
    minutes
    spent exercising
  • UP TO
    19
    plastic containers
    not sent to the landfill

Matt's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Health

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 10
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?