Philip Spadaro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 265 TOTAL
participant impact
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UP TO52gallons of waterhave been saved
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UP TO8.0lightbulbsreplaced
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UP TO30minutesof additional sleep
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UP TO-30.0minutesnot spent in front of a screen
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UP TO0.5poundsfood waste prevented
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UP TO1.1pounds of CO2have been saved
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UP TO5.0water collection systemsinstalled
Philip's actions
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 10 minute(s)
Energy
Choose LED Bulbs
Do at Home
I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Nature
Practice Gratitude for Earth
Do at Home
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Collect Rain Water
Do at Home
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Philip Spadaro 10/14/2020 2:18 PMSeattle folks... Let's go!