Susan Stephanson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 199 TOTAL
participant impact
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO120minutesspent outdoors
-
UP TO5.0organic mealsconsumed
Susan's actions
Food
Choose Organic Ingredients
Do at Home
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?