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October 7 - October 28, 2020
Joel Steve's avatar

Joel Steve

uregina students

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 36 TOTAL

participant impact

  • UP TO
    7.0
    minutes
    being mindful

Joel's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 7 minutes nurturing my Self-Compassion.

COMPLETED 1
DAILY ACTION

Participant Feed

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