Molly Stevens
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
-
UP TO475minutesspent outdoors
-
UP TO330minutesspent exercising
-
UP TO315minutesnot spent in front of a screen
-
UP TO6.0plastic containersnot sent to the landfill
Molly's actions
Nature
Spend Time Outside
Do at Home
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.
Waste
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 container(s) out of the landfill each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?