Sherry Stewart

Columbia Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
809 TOTAL

participant impact

UP TO

240

gallons of water

have been saved
UP TO

25

meatless or vegan meals

consumed
UP TO

1,070

minutes

spent exercising

Sherry's actions

Water

Conserve Toilet Water

Do at Home

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 20
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity De-Clutter My Home

How can you prevent yourself from accumulating more things in the future?

Sherry Stewart 10/08/2020 3:49 PM

If I bring something new into the house I should get rid of 2 to 3 items. An example would be I bring in a new article of clothing in, I must donate items I have not been wearing. This is an ongoing process I am trying to adapt.

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REFLECTION QUESTION
Water Conserve Toilet Water

What would a sustainable water future in your region look like? What needs to change?

Sherry Stewart 10/08/2020 3:46 PM

We need to protect our clean, fresh water. With our warming water temperatures we need to continue to conserve the water we have to protect the fish and animals as we as humans. Restrict additional pollutants from seeping into the ground and water to retain what we have.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Sherry Stewart 10/08/2020 3:37 PM

During a year like this it is important to think about positive things. Writing down what I am grateful for each day helps me look for the positive, another habit I stopped for some unknown reason.

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REFLECTION QUESTION
Action Track: Healing and Renewal Go for a Daily Walk Outside

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Sherry Stewart 10/08/2020 3:33 PM

Day 2, working to re-start a habit I used to enjoy and make time for. This activity gives me more energy and brings me joy.

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