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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Grant Sullivan's avatar

Grant Sullivan

Asheville High School

"I am excited to learn new ways to keep our planet healthy and leave it better than we found it."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 153 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    20
    minutes
    being mindful

Grant's actions

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Mindfulness Practice
    What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?
    Grant Sullivan's avatar
    Grant Sullivan 10/12/2020 12:47 PM
    For my Mindfulness Practice, I found that it helped to experience a gentle rocking or swaying rather than staying completely still. This helped me to relax and focus. Mindfulness can help keep me focused on the task at hand and stay calm during tough situations. I realized that I felt less overwhelmed while practicing Mindfulness.
    Read More
  • REFLECTION QUESTION
    Health Practice Loving-Kindness Meditation
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?
    Grant Sullivan's avatar
    Grant Sullivan 10/08/2020 6:45 AM
    Meditation can help those who are practicing meditation to be more kind and loving to themselves, each other, and the environment around them.
    Read More